The Week
Workout nutrition
Workout nutrition
Exercising on an empty stomach can cause breakdown of muscle tissue. Without food to fuel your workout sessions, the muscle tissues will be converted to glucose in order to provide the energy you need. This isn’t the ideal situation for either muscle building or weight loss as it can have an impact...
Jan 19, 2017
The Week
Armed with the basics
Armed with the basics
Google Chrome loads all kinds of plug-ins automatically and has a lot of things running in the background that makes your computer run a little slower and drains your battery faster as well.
Jan 19, 2017
SOCIETY
Two incomplete sections of Hulaki Rajmarga in Kailali inaugurated
Two incomplete sections of Hulaki Rajmarga in Kailali inaugu...
DHANGADHI, Jan 19: Minister for Physical Infrastructure and Transport Ramesh Lekhak and Indian Ambassador Ranjit Rae have jointly inaugurated an incomplete road section under the Hulaki Rajmarga here in Kailali on Thursday.
Jan 19, 2017
SPORTS
Army to organize sporting events to strengthen civil-military ties
Army to organize sporting events to strengthen civil-militar...
KATHMANDU, Jan 19: In a bid to strengthen the civil-military ties, Nepal Army (NA) has decided to give continuity to sporting events in the coming days. The NA has also announced free entry for the public to watch volleyball matches during the upcoming CoAS Second Men's National Volleyball Tournamen...
Jan 19, 2017
Lifestyle
Dov Simens says- Just do it!
Dov Simens says- Just do it!
Dov Simens’ two-day film school is considered one of the most successful film making workshops in the world. Dov has so far conducted this workshop in 34 different countries and this time Kathmandu School of Cinema and the US Embassy, Kathmandu are presenting it here in Nepal.
Jan 19, 2017
POLITICS
Dahal cabinet now jumbo size with 43 members
Dahal cabinet now jumbo size with 43 members
KATHMANDU, Jan 19: The prime minister extended his cabinet for the fifth time adding two new ministers from the fringe political parties on Thursday. With the latest extension, the size of cabinet has reached 43, including state ministers.
Jan 19, 2017
ECONOMY
Nepal-Bharat Maitri Irrigation Project inaugurated
Nepal-Bharat Maitri Irrigation Project inaugurated
KATHMANDU, Jan 19: Minister for Irrigation Deepak Giri and Indian ambassador to Nepal Ranjit Rae jointly inaugurated Nepal-Bharat Friendship Irrigation Project in Kathmandu on Wednesday.
Jan 19, 2017
SPORTS
APF climbs on top of Dhorpatan volleyball
APF climbs on top of Dhorpatan volleyball
KATHMANDU, Jan 19: Departmental team Armed Police Force (APF) has climbed atop the points table in the ongoing Dhorpatan Double League Women's Volleyball Tournament beating host Dhorpatan Sports Club on Thursday. APF overcame the challenge of host team 25-11, 25-10, 25-8 and extended its points tall...
Jan 19, 2017
SOCIETY
OBOR-Nepal conference concludes
OBOR-Nepal conference concludes
KATHMANDU, Jan 19 : The first edition of One Belt One Road (OBOR)-Nepal Conference 2017 concluded in Kathmandu on Thursday, issuing an eight-point Kathmandu Declaration. The conference organized by the newly-established BP Koirala School of Public Policy (BPKSPP) was attended by experts from Nepal a...
Jan 19, 2017
SOCIETY
Australian education fair from Jan 23
Australian education fair from Jan 23
KATHMANDU, Jan 19: Global Reach, Australian Education Exhibition, is being organized in Kathmandu on January 23. A total of 28 Australian universities will display the stalls in the exhibition to be open from 10 am to 5 pm.
Jan 19, 2017