The Week
Super healthy food
Super healthy food
All of us want to eat well and stay fit but not many of us know how to do that. Here are some foods you can incorporate in your diet to start eating healthy.
Jan 31, 2020
The Week
Morning rituals
Morning rituals
A healthy morning routine sets the tone of the day. Here we have rounded up what some phenomenal personalities do in the early hours to inspire you to make the most of your mornings.
Jan 31, 2020
WORLD
Indian police rescue 23 children held hostage by criminal
Indian police rescue 23 children held hostage by criminal
LUCKNOW, INDIA, Jan 31: Authorities rescued 23 children after killing a man who held them hostage for nearly 11 hours after inviting them to his home for his daughter’s birthday party in northern India, police said Friday.
Jan 31, 2020
The Week
Inspiration for eco-friendly living
Inspiration for eco-friendly living
Being environmentally aware and trying to live a zero-waste, low carbon and no plastic life are what many of us strive for (at least those of us who are aware of the ongoing climate crisis and want to play an active part in preventing/reversing the damage). Though the idea of eco-friendly living see...
Jan 31, 2020
The Week
From Thamel studios to Australian stage
From Thamel studios to Australian stage
When Nischal Nepal’s cover of the popular song “Shallow” from A Star is Born was out on his YouTube channel, it was noticed by One Direction’s former manager. Following this, he has released his own original songs Foolish, Medicine and She’s So Fly.
Jan 31, 2020
The Week
Staying energized
Staying energized
There might have been days when you have felt so tired in the middle of a workday that all you wanted to do was go home and curl up in bed. Fatigue is quite common especially in today’s context when people aren’t extremely aware of what they are putting into their bodies and have hectic schedules to...
Jan 31, 2020
The Week
Struggle to survive
Struggle to survive
Parbati Malakar has been earning her livelihood and taking care of her family by making and selling Gwarmari, a traditional Newari food item that’s made up of fried balls of puffy dough, in Indrachowk in Kathmandu for 15 long years. It’s not been easy but Malakar confesses that it’s a small price to...
Jan 31, 2020
WORLD
U.S. warns citizens against travel to China as virus toll tops 200
U.S. warns citizens against travel to China as virus toll to...
SHANGHAI/BEIJING, Jan 31: The U.S. government warned Americans not to travel to China as the death toll from a new coronavirus reached 213 on Friday and the World Health Organization (WHO) declared a global health emergency.
Jan 31, 2020
SPORTS
Pokhara Rhinos sign Chris Gayle for EPL
Pokhara Rhinos sign Chris Gayle for EPL
KATHMANDU, Jan 31: One of the world’s cricket icons Chris Gayle is set to come to Nepal to play in the fourth edition of the Everest Premier League (EPL), after he was officially presented on Thursday.
Jan 31, 2020
SPORTS
NRT beats Brigade to go fourth, Friends wins
NRT beats Brigade to go fourth, Friends wins
KATHMANDU, Jan 31: New Road Team (NRT) registered its fifth win of the season as it moved to the fourth place after a convincing 2-0 win over Brigade Boys Club in the ongoing Martyr’s Memorial A-Division League in Kathmandu on Thursday.
Jan 31, 2020