KATHMANDU, Nov 26: TikTok has launched its new Time and Well-being space to help users develop mindful digital habits and promote a balanced online experience, TikTok said in a press release.
The update introduces tools such as an affirmational journal, soothing sound generator and mindful breathing exercises. It also includes four Well-being Missions that encourage long-term healthy digital habits, rewarding users with digital badges for completing activities like tracking screen time and maintaining sleep routines, the press release states further.
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According to the press release, these features are designed to support relaxation, mindfulness, and positive reinforcement rather than restrictions. TikTok plans to expand the accessibility of the Time and Well-being space, integrating it further into the platform to help users foster a healthier relationship with technology.
